{"id":727,"date":"2023-04-20T23:27:34","date_gmt":"2023-04-20T23:27:34","guid":{"rendered":"https:\/\/lifefitlearning.griffith.edu.au\/?page_id=727"},"modified":"2025-07-22T00:19:07","modified_gmt":"2025-07-22T00:19:07","slug":"connect-step-life-fit-learning-tip-sheets-2","status":"publish","type":"page","link":"https:\/\/lifefitlearning.griffith.edu.au\/?page_id=727","title":{"rendered":"Connect Step &#8211; Life-Fit Tip Sheet Series for enhancing mental health and wellbeing in children and young people"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"764\" height=\"764\" data-id=\"729\" src=\"https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-social-wellbeing-01.png\" alt=\"\" class=\"wp-image-729\" srcset=\"https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-social-wellbeing-01.png 764w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-social-wellbeing-01-300x300.png 300w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-social-wellbeing-01-150x150.png 150w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-social-wellbeing-01-365x365.png 365w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-social-wellbeing-01-500x500.png 500w\" sizes=\"auto, (max-width: 764px) 100vw, 764px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"763\" height=\"763\" data-id=\"730\" src=\"https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-physical-wellbeing-01.png\" alt=\"\" class=\"wp-image-730\" srcset=\"https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-physical-wellbeing-01.png 763w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-physical-wellbeing-01-300x300.png 300w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-physical-wellbeing-01-150x150.png 150w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-physical-wellbeing-01-365x365.png 365w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-physical-wellbeing-01-500x500.png 500w\" sizes=\"auto, (max-width: 763px) 100vw, 763px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"764\" height=\"763\" data-id=\"728\" src=\"https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-personal-strengths-01.png\" alt=\"\" class=\"wp-image-728\" srcset=\"https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-personal-strengths-01.png 764w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-personal-strengths-01-300x300.png 300w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-personal-strengths-01-150x150.png 150w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-personal-strengths-01-365x365.png 365w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-personal-strengths-01-500x500.png 500w\" sizes=\"auto, (max-width: 764px) 100vw, 764px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"764\" height=\"764\" data-id=\"731\" src=\"https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-mental-health-01.png\" alt=\"\" class=\"wp-image-731\" srcset=\"https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-mental-health-01.png 764w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-mental-health-01-300x300.png 300w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-mental-health-01-150x150.png 150w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-mental-health-01-365x365.png 365w, https:\/\/lifefitlearning.griffith.edu.au\/wp-content\/uploads\/2023\/04\/lifefit-mental-health-01-500x500.png 500w\" sizes=\"auto, (max-width: 764px) 100vw, 764px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>We also have a range of Life-Fit Tip Sheets with more information and helpful resources on each of the four areas listed below. Please contact the Life-Fit Team at lifefit@griffith.edu.au if you would like more information.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mental Health<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Personal Strengths<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Physical Wellbeing<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Social Wellbeing<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We also have a range of Life-Fit Tip Sheets with more information and helpful resources on each of the four areas listed below. Please contact the Life-Fit Team at lifefit@griffith.edu.au if you would like more information.<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-727","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lifefitlearning.griffith.edu.au\/index.php?rest_route=\/wp\/v2\/pages\/727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifefitlearning.griffith.edu.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lifefitlearning.griffith.edu.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lifefitlearning.griffith.edu.au\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lifefitlearning.griffith.edu.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=727"}],"version-history":[{"count":0,"href":"https:\/\/lifefitlearning.griffith.edu.au\/index.php?rest_route=\/wp\/v2\/pages\/727\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifefitlearning.griffith.edu.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}